ANXIETY
The Wisdom of Anxiety, Sheryl Paul
The Anxiety and Phobia Workbook, Edmund J. Bourne
Dare: The New Way to End Anxiety and Stop Panic Attacks, Barry McDonagh
DARE Workbook: New Brave Tools to End Anxiety, Barry McDonagh
HIGHLY SENSITIVE PERSON
The Highly Sensitive Person, Elaine Aron
The Empath's Survival Guide: Life Strategies for Sensitive People, Judith Orloff
https://www.hsperson.com
GRIEF
Grieving Mindfully, Sameet Kumar
It’s OK That You’re Not OK, Megan Devine
The Wild Edge of Sorrow, Francis Weller
Bearing the Unbearable, Joanne Cacciatore
Finding Meaning, David Kessler
The Grief Recovery Handbook, John W. James and Russell Friedman
Grieving the Death of a Pet, Betty Carmack
For grieving parents:
https://www.missfoundation.org/
https://www.compassionatefriends.org/
SHAME
Shame: The Power of Caring, Gershen Kaufman
I Don’t Want to Talk About It, Terrence Real
I Thought it Was Just Me (but it isn’t): Telling the Truth about Perfectionism, Inadequacy and Power, Brene Brown
EMOTIONAL JOURNEY
When Things Fall Apart, Pema Chodron
It’s Not Always Depression, Hiliary Jacobs Hendel
Healing Through the Dark Emotions, Miriam Greenspan
Radical Acceptance: Embracing Your Life With the Heart of a Buddha, Tara Brach
No Bad Parts, Richard C. Schwartz
SOUL SPEAK
Kitchen Table Wisdom, Rachel Naomi Remen
The Endless Practice: Becoming Who You Were Born to Be, Mark Nepo